Monday 13 April 2009

The First

So I want to start a training blog to keep note of my training maybe get some continuity going. I also want to keep track of all the crap I eat per day, and because it is all crap I think I'll eat less of it and pick the healthy options since I'll have to type it all out.

So here's some fighter stats for you, I'm currently 5/5, and 135 bang on, right now I want to hit the weights gain some muscle and loose some fat and i'll see where that takes me. I'm also going to experiment with some different supplements because I'm sure there's some advantage there I just don't know what it is yet.

Rob

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